Mar 20, 2019 · Instant pot frozen chicken tenders cook up lickety-split and I know will become a recipe you use time and time again for salads, casseroles, soups, and other meal favorites. Start by pouring 1 cup of chicken broth into the bottom of the instant pot or pressure cooker. Jul 07, 2021 · For a frozen chicken, add about 5 minutes per pound. Also, plan for extra time for a frozen chicken to come to pressure as it will take about double the normal time. A 6-quart Instant Pot easily accommodates a whole 5-pound—or slightly larger—chicken.